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Therapy for the woman who wants more from her life.

Helping you find connection and direction.

Ready to stop second-guessing yourself, let go of comparison, and feel clear on who you are and what you want - while building confidence and more meaningful relationships?

You're in the right place, and I'm so glad you are here!

Stuck? Lost? Uncertain?

You thought you’d have it all figured out by now, but instead, you’re stuck in a loop of second-guessing, comparing yourself to others, and quietly wondering:

On the outside, your life looks “fine.” You’ve ticked some boxes, maybe even achieved things you once thought would make you happy. But inside? You just feel disconnected, overwhelmed, and completely lost.

I’ve been there too, and I know how frustrating and disappointing it can feel. But I also know you don’t have to stay stuck in this loop.

You deserve a life that actually feels like yours, not one built on following what you think you 'should' want or trying to 'keep up' with everyone else.

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Working together

We will untangle the pressures and work out what you actually want.

 

Whether that’s a total refresh, a new direction for your career, confidence to make plans and build deeper connections, or simply waking up knowing what you want to do with your day.

We'll cut through the noise, explore who you are beneath the expectations, and start making practical shifts so you can feel more certain about your future, calmer in your present, and excited by what’s next.

Work with me to finally...

Commit to more than dating with that person who really 'gets you'.

Stop scrolling through LinkedIn and apply for those jobs you actually want.

Decide to book that sabbatical with excitement instead of fear, knowing it's the right thing for you now.

Invest in that hobby that brings you happiness, so your day-to-day feels fulfilling again.

Feel secure in your 'big' life decisions, like "Do I want kids?" "Where do I want to live?" "Should I quit my job?"

Shape a life you look forward to and fill it with things that excite you.

What my clients say:

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About me

Hi, I'm Miriam! A qualified and experienced BACP therapist specialised in helping people overcome their anxiety, uncertain and overwhelm that often hits in their 20s and 30s - when you feel you should have it all sorted but feel more lost than ever.

 

I know exactly how it feels to go through this existential crisis because I've been there too - feeling stuck and unsure of what to do next. But I now also know it doesn't have to stay like this, and you don't have to go it alone.

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